Ayurvedic Perspectives on Gut Microbiome Dynamics through the Trayoupastambha perspective
Keywords:
Trayopastambha, Dysbiosis,, Brahmacharya
Abstract
The gut microbiome is a living ecosystem of bacteria, fungus, viruses, and protozoa that is very important for digestion, making nutrients, controlling the immune system, and fighting off germs. Its equilibrium promotes physiological and metabolic processes while also influencing mental health via the gut-brain axis. Diet continues to be the key determinant of microbial diversity; diets high in fiber, fruits, vegetables, and fermented preparations promote microbial resilience, while processed foods, high sugar, stress, lack of sleep, sedentary lifestyles, and drug usage lead to dysbiosis. Gut microbiota imbalances have been connected to autoimmune diseases, allergies, diabetes, gastrointestinal illnesses, and mental health issues. The three pillars of life—Ahara (diet), Nidra (sleep), and Brahmacharya (controlled lifestyle) are emphasized by Ayurveda as being essential to preserving harmony and good health. Ayurveda's ideas about personalized diets, restorative sleep, strict routines, and stress management are in sync with what we know now about microbiome science. Integrating traditional concepts with current findings provides a comprehensive framework for boosting gut health, preventing disease, and improving general well-being. By integrating modern scientific insights with traditional wisdom, we can promote gut health, enhance overall well-being, and prevent diseases linked to microbial imbalance.
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3. Yadhava T., editor. Charaka Samhita of Agnivesha, Sootra Sthana. Ch. 11, Ver. 12. 3rd edition, Varanasi: Chaukambha Surabharati Prakashana; 2008. p.67.
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27. Cryan JF, Dinan TG. Mind-altering microorganisms: the impact of the gut microbiota on brain and behaviour. Nat Rev Neurosci. 2012 Oct;13(10):701–12. doi:10.1038/nrn3346.
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30. Wen L, Duffy A. Factors Influencing the Gut Microbiota, Inflammation, and Type 2 Diabetes. J Nutr. 2017 Jul;147(7):1468S-1475S.
31. Frank DN, St Amand AL, Feldman RA, Boedeker EC, Harpaz N, Pace NR. Molecular-phylogenetic characterization of microbial community imbalances in human inflammatory bowel diseases. Proc Natl Acad Sci U S A. 2007;104(34):13780–5.
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39. Murthy KRS, editor. Sushruta Samhita with English Translation. Vol. I (Sutra Sthana). Varanasi: Chaukhambha Orientalia; 2012. p. 137-139.
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42. Sourabh Gupta. Role of Takra (Ayurvedic Probiotic) in the Management of Gastrointestinal Disorders. International Journal of Research in AYUSH and Pharmaceutical Sciences. 2021;5(4):529-35.
43. Tillisch K, Labus J, Kilpatrick L, Jiang Z, Stains J, Ebrat B, et al. Consumption of a fermented milk product with probiotic modulates brain activity. Gastroenterology. 2013;144(7):1394–1401.e4
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45. Sharma PV, editor. Charaka Samhita of Agnivesha: Text with English Translation. Sutra Sthana, Chapter 28, Verse 41. Varanasi: Chaukhambha Orientalia; 2014
46. Sharma PV, editor. Charaka Samhita of Agnivesha: Text with English Translation. Vimana Sthana, Chapter 2, Verse 8. Varanasi: Chaukhambha Orientalia; 2014.
47. Shastri AD, editor. Sushruta Samhita of Sushruta with Ayurveda-Tattva-Sandipika Commentary. Sutra Sthana, Chapter 35, Verse 29. Varanasi: Chaukhambha Sanskrit Sansthan; 2012.
48. Sharma PV, editor. Charaka Samhita of Agnivesha: Text with English Translation. Sutra Sthana, Chapter 7, Verse 40. Varanasi: Chaukhambha Orientalia; 2014.
49. Shanahan F (2005) Physiological basis for novel drug therapies used to treat the inflammatory bowel diseases. I. Pathophysiological basis and prospects for probiotic therapy in inflammatory bowel disease. Am J Physiol Gastrointest Liver Physiol 288: G417–G421
Published
2025-09-26
How to Cite
Dr. Himshikha Kaushik, Dr. Anish Chouhan, Dr. Yamini Sahu, Dr. Bhavana Meena, (Dr.) Dinesh Chandra Sharma, & (Dr.) Pooja Pareek. (2025). Ayurvedic Perspectives on Gut Microbiome Dynamics through the Trayoupastambha perspective. Revista Electronica De Veterinaria, 25(1), 4242-4248. https://doi.org/10.69980/redvet.v25i1.2172
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