Mental Well-Being Among Athlete-Players and Non-Athlete Players
Keywords:
Mental well-beingAthletes, Non-athletes, Psychological health, Sports psychology, Mental resilience, Physical activity, Emotional balance, Mental health comparison, Sports participation
Abstract
Mental well-being refers to an individual’s ability to maintain balance in their life. It represents the capacity to face and adapt to life’s realities. Mental well-being is a complex phenomenon influenced by various personal, psychological, and social factors. It is as important as physical health in ensuring that a person maintains mental resilience and balance, which enables them to cope with life productively. Good mental well-being is reliant on the health of both the mind and body.
References
[1] Gileser, J., and Mendelberg. H. (1990) Exercise and sport in mental well being: A review of the literature, Isarel Journal of Psychiatry and Related Sciences, 27, 99-112.
[2] Kelley, G., and Tran, Z.V. (1995). Aerobic exercise and normotensive adults: A meta analysis, Medicine and Science in Sports and Exercise, 28 (10), 1371 – 1377.
[3] Long, B.C., and Van Stavel, R. (1995). Effects of exercise training on anxiety: A meta analysis, Journal of Applied Sport Psychology, 7, 167 – 189.
[4] Berry, T. (2006). Mental well being and Physical Activity Workshop Summary, Alberta Centre for Active Living. Accessed February 27, 2009 at www.centre4activieliving.ca.
[2] Kelley, G., and Tran, Z.V. (1995). Aerobic exercise and normotensive adults: A meta analysis, Medicine and Science in Sports and Exercise, 28 (10), 1371 – 1377.
[3] Long, B.C., and Van Stavel, R. (1995). Effects of exercise training on anxiety: A meta analysis, Journal of Applied Sport Psychology, 7, 167 – 189.
[4] Berry, T. (2006). Mental well being and Physical Activity Workshop Summary, Alberta Centre for Active Living. Accessed February 27, 2009 at www.centre4activieliving.ca.
Published
2024-12-30
How to Cite
Dr. Mohekar Abhijit Anil. (2024). Mental Well-Being Among Athlete-Players and Non-Athlete Players. Revista Electronica De Veterinaria, 25(2), 2311-2313. https://doi.org/10.69980/redvet.v25i2.2207
Section
Articles
